how many miles per running shoe
It is a common misconception that the number of miles per running shoe indicates how long it will last. This usually refers to a marathon or ultra-marathon runner, who will likely run anywhere from 250-1,000 miles in their lifetime. This is due to the durability of running shoes used by this group. Image source: https://www.overstock.com/ However, for non-runners and lower mileage runners who are looking for more information about the longevity of their new purchase, the number of miles per shoe may be helpful in determining whether or not they should buy a new pair every year. Image source: https://www.newbalance.com/ What does the number of miles per running shoe really mean? Here’s a look at how the number of miles per running shoe is calculated: For every pair of shoes you own or have destroyed beyond repair, add up how many total miles you have run in them. Image source: https://www.footlocker.com/ This includes walking and everyday wear and tear. Then, divide tha